can one cigarette a day harm you 1 Day: What Are the Dangers? Social smoking: Will an occasional
Social smoking: Will an occasional cigarette damage your health? ABC News Even one cigarette a day harms the heart at every level Health effects of smoking tobacco Wikipedia Just one cigarette raises heart disease risk, study finds Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only
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