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What to expect when remodeling is progressing correctly Less frequency of flare-ups after activity Better tolerance to progressive loading Improved joint stability and confidence Reduced stiffness rebound after exercise A well-designed protocol supports the biology while the patient builds capacity through progressive loading and movement retraining

So it naturally follows that reducing inflammation helps mitigate the effects of aging

Research shows that supplementing with precursors like N-acetyl-cysteine (NAC) can effectively boost GSH levels