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Vitamin B12 assists in breaking down carbohydrates and fats

Reply within one working day About the author Alaiyka Parvez Owner, CoLaz Aesthetics Clinic Alaiyka Parvez bought the CoLaz franchise network in 2023, having joined the company as a Slough clinic employee in 2013 and gone on to open the Hounslow and Wembley franchises

Xiao Z, Cilz NI, Kurada L et al (2014) Activation of neurotensin receptor 1 facilitates neuronal excitability and spatial learning and memory in the entorhinal cortex: beneficial actions in an Alzheimers disease model

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Without enough B12, the body may struggle to produce enough energy to sustain normal bodily functions, leading to tiredness and lethargy during the day and difficulty sleeping at night