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Quitting Smoking May Ease Anxiety, Depression MedPage Today Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Stress and smoking: how to stop smoking when stressed? Smoking: Effects, Risks, Diseases, Quitting & Solutions Quitting smoking 'reduces anxiety' : r science
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